Daily Fitness Journal/Spiral Notebook/Double Ring Notebook 3-(A5 | 80gsm)

The daily fitness journal helps keep track of progress and motivates you to reach your goal, regardless of whether it's to lose weight, gain muscle or win a race. Make sure that you are performing all aspects of your routines, including cardio and how many repetitions of each exercise you perform every day.

Product Features:
• Cover Material: 300g card with 0.3mm sand matte plastic
• Size: A5 - 142*212mm
• Product Page: 60 sheets /120 pages
• Paper Quality: 80g white

Shipping:
• The item will be processed in 1 to 2 business day(s)
• Parcel sent from Singapore
• Courier - 1 to 3 business day(s) (With tracking)

*Item comes with a bookmark